Lord Jesus, Messiah and King,

You see my suffering, You see my mourning, but also my inward thoughts that fixate me…

on me. 

O LORD, You have searched me and known me.
You know when I sit and when I rise; You understand my thoughts from afar (Ps. 139:1-2 BSB).

Give me Your Word instead of my self-focused thoughts today. 

When You said You fulfilled these words in Your first coming (Lk. 4:17-21), it must have comforted Your people to think of You instead of their suffering and self-glorying sin. 

Replace my thoughts with thoughts of what You’ve done, instead of me, in this New Covenant time of redemption

In Him and through faith in Him we may enter God’s presence with boldness and confidence (Eph. 3:12 BSB).

22 let us draw near with a true heart in full assurance of faith, with our hearts sprinkled clean from an evil conscience and our bodies washed in pure water (Heb. 10:19-22 CSB).

Replace my thoughts with expectant hope in my true home, instead of my suffering in this temporary world

I may not be a captive in Babylon as in Isaiah’s time, nor a first disciple under Roman rule. But as I suffer, an exile from my true home with You (1 Pet. 1:1), help me remember my hope that Your instead of promises are as sure for me as they were for them… 

Replace my thoughts with the gospel truth of Your love, the greatest exchange that You gave to me!

What wondrous love, what mysteries,
In this appointment shine!
My breaches of the law are his,
And his obedience mine.

Your instead of words comfort me today, because I now live in Your New Covenant time of favor and grace!

It’s Your favor in…

removing the power of self-focused sin in me, so that YOU may be glorified, even in this suffering.

Help me to sing of my hope, Your instead of ongoing blessing and favor…as one united with Christ…

as I wait for the day when You will return and judge sin, removing its presence…forever (Mt. 13:36-43)!

Amen and amen.

Material adapted from Praying God’s Blessings in Christ as We Suffer: Scripture Prayers for the Hardest Days, Lauri A. Hogle, © 2026

A playlist gift of worship music to help us replace our thoughts with our gospel hope in Christ, the “instead of” truth!

I woke up so tired, hurting, fatigued with grief, hardly able to manage basic self-care. This playlist was His gift to sing of our gospel hope in Christ. To sing Christ’s hope and every blessing He’s giving to us in this New Covenant time of His favor, His blessing, His redeeming work until Christ returns and consummates His kingdom.

I was still tired, in pain, but had renewed hope through His instead of “truth replacement” in my thoughts. Hallelujah! 

Sister in Christ, if you’re suffering in some way and this would help you endure, sign up below and I’ll share the playlists He’s giving to me with you also, through email. May He richly bless you in this time of suffering as we seek to bring Him glory. 

To read more of Lauri’s writing, you can use her devotional Bible study lament prayer journals: Praying God’s Blessings in Christ as We Suffer: Scripture Prayers for the Hardest Days, Praying God’s Promises Into Suffering, Near to God: A Devotional Bible Study of God’s Character as We Suffer, or Singing the Gospel to Job: Finding Hope in Suffering. In the Valleys of God’s Love is written for children aged 3-8, a perfect read for grandparents, parents, and children to share together, preparing them for suffering to come.

For Scripture devotionals, calming hymns, lots of playlist gifts and encouragement from Lauri, click here for YouTube channel

For those with chronic illness and pain, here’s a special gift just for us

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