For this musician who thinks and breathes in music, being unable to make music to our Lord was a heartbreaking loss. Overwhelming grief. For months, I was so sick as the resonating chambers in my head filled with pressure from my sagging brain and herniated brainstem, that I couldn’t sing at all without severe pain and tanking blood pressure into semi-consciousness. 

Our Savior came so near to me, into my pain and tears, amidst this loss.

When our losses overwhelm us, when we live with ongoing suffering, when we physically can’t sing, or emotionally struggle to sing, how can we still praise God? 

For over thirty years of chronic illness and pain, I now realize He has protected me from bitterness or hardening to His voice of love, through the process of lament.

I call that process a “praise interruption,” or praise interrupting our suffering, as part of our honest prayer of Biblical lament. 

My praise interruptions continue daily, three months after God’s lifesaving brain surgery, with the typical ups and downs of the healing process and my heavy heart over so much and so many. Honestly talking with the One who intimately loves us becomes so essential when we undergo long-term suffering. I’m so thankful He knows that…and gives us His own songbook, the same one Jesus used.

Why, my soul, are you so dejected? Why are you in such turmoil? Put your hope in God, for I will still praise him, my Savior and my God (Ps. 43:5 CSB).

Let’s come to our Savior together, sister in Christ, with a “praise interruption.”

Lord Jesus, I’m sad and grieved by loss

You experienced loss and grief continually in Your earthly life. You wept, lamented much, and brought it all to our Father. You didn’t stuff it but spoke it as You grieved.

(“Oh Savior, Precious Savior,” Havergal, F. R., 1870)

Lord Jesus, remind me who You are, into my pain and tears

 I love you, O LORD, my strength. 

The LORD is my rock and my fortress and my deliverer, 

my God, my rock, 

in whom I take refuge, 

my shield, and the horn of my salvation, 

my stronghold (Ps. 18:1-2 ESV).

Lord Jesus, remind me of Your ongoing gift of salvation, into my pain and tears

Hallelujah! You opened my eyes, so that I turned from darkness to light, and from the power of Satan to God, so that I now have received forgiveness of sins and a place among those who are sanctified by faith in You, Lord Jesus! (Acts 26:18 ESV)

Lord Jesus, even if my song is quiet, help me cling to Your Word’s truth, through praise interruptions as I suffer

In You, my “precious Savior Whom yet unseen I love,” I have redemption through Your blood, the forgiveness of my trespasses, according to the riches of the grace of our God and Father, which He lavished on me (Eph. 1:7).

So, into any pain and tears I experience, help me to deeply know “what is the hope to which our Father of glory has called” me:

far above all rule and authority and power and dominion, 

and above every name that is named, 

not only in this age but also in the one to come

The LORD lives, and blessed be my rock, and exalted be the God of my salvation (Ps. 18:46 ESV).

And because You live? I can face tomorrow. You will help me face whatever happens today and tomorrow, until the glorious day I see You. In Your great name of everlasting love and ongoing grace as I suffer, my alive and exalted Savior and King, Jesus Christ, amen.

A playlist of praise interruptions

Sweet sisters in Christ, no matter what voice we have, no matter how broken, let’s sing (even just in our heads or as a whisper) as we come to Him in our honest agony. He meets us right there, through God’s Word, in such love and grace-filled comfort. By the work of the Holy Spirit within us, He gives us songs that become literal “praise interruptions” as part of our lament, into our tears and fears.

My heart continues to need this daily, for the suffering of this sin-full world continues to press hard, my body is not free from chronic pain, and I’m still healing from the recent trauma.

So, I’ve professionally curated a playlist to honestly lament as we sing-pray, while praising Jesus for who He is and what He’s done for us. I pray that God will use all the songs (many of them actual Scripture) to lift our hearts to Himself in love, even helping us to feel better, as His healing gift.

If it would bless you to sing to our Savior along with me, into your pain and tears, sign up below and it will come to your email. If you’re new here, you can also find other “praise interruption” resources below, for suffering Christian women.