a woman in a white dress stands in front of a large stone building

Dear Refuge of my weary soul, I sing a love song

What is the “new commandment” from Jesus for us? Jesus echoes 2 Kings 23:25, telling us to “turn to the LORD with all,” a holistic, embodied, interconnected turning of our affections, thoughts, and emotions. In the weary wilderness of suffering, our souls long, our emotions thirst, our bodies faint, and our minds Read more

woman in blue fur coat holding a bible

Draw me nearer, blessed Lord, in the wounding

Lord, Sometimes I can’t even find the words to pray. I’m so weakened and overwhelmed in the wounding that I can barely breathe. Thank You for the lyrics of suffering songwriters who also needed to sing their prayers. Like Fannie Crosby, a blind sister in Christ who sang into her Read more

adult and young sheeps

When suffering makes me feel numb

Are you also suffering with chronic illnesses? With pain that interrupts your ability to sleep? Are exhaustion and depletion becoming a “numbed” depression? Blankly existing? Is an onslaught of simultaneous relational or financial suffering making you feel numb? “Numbness is an incredibly strong emotion, an emotion so strong that it Read more

person soaking on body of water

Jehovah Râphâh, our Great Physician, our Healing

Bedridden and flat. The only way to reduce severe pain and eye-popping pressure, as my brain continues to heal. Tears of grief, feeling like I’d been given the game of Life’s “Move back 20 spaces,” missing many special times with people I love. Wondering how I could start over with Read more

cross with light

Depression and singing Christ’s hope

With love for my sisters in Christ from around the globe who email me about their depression…this week, I take a tangent and share some of what I’ve learned about depression. You may not be “diagnosed,” but you may be dealing with it. This week’s music therapy-inspired worship music playlist Read more

woman wearing black sleeveless dress holding white headphone at daytime

How does singing to God affect our emotions? 

I’ve recently realized that many who are reading this are like me….our suffering is ongoing, chronic, continual, likely permanent on earth, but with lots of ups and downs. No wonder our emotions follow that same pattern! We can’t be stoic about this. It hurts, we grieve losses daily, fears creep Read more

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